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Mind to Motion CIC

Supporting Men and Young Adults Through Movement and Wellbeing

WELCOME TO MIND TO MOTION CIC

Focusing on men’s and young adults wellbeing programmes,
to build resilience, connection and confidence

Supportive community from the Mind to Motion mental health and boxing initiative

WHO WE ARE

Before crisis. Stronger futures

Early intervention that helps men and young adults stay well, connected, and in control.

Practical wellbeing support through movement, conversation, and education.

 

Including group sessions, boxing-based fitness, and corporate and community wellbeing talks to reduce stigma and support others.

All income is reinvested to support more men and young adults.

Sponsor a place for someone in need below.

MY STORY

Mind to Motion CIC was created in memory of our brother, who tragically took his life at the start of 2025. His loss opened our eyes to how many men find it hard to speak about their mental health.

We combine boxing with open, honest conversations to give men a space to move, connect, and look after their mental wellbeing.

It’s about real support, real strength, and knowing you’re not alone.

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OUR SERVICES

Gary Hanley Founder of Mind to Motion CIC

MEN'S 4 WEEK
WELLBEING PROGRAMME

Bringing men together to boost fitness, mental health, and connection in one powerful programme

YOUNG ADULTS 4 WEEK
WELLBEING PROGRAMME

Supporting young women & men to develop strength, focus, and self-belief through fitness and honest conversation
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CORPORATE WELLBEING EXPRESS TALKS

Inspiring mental wellbeing talks designed to spark connection and resilience in workplaces

COMMUNITY
WELLBEING TALKS

Practical, empowering wellbeing talks and tips for communities to build connection, resilience, and look after their wellbeing
MIND TO MOTION CIC

Contact us

FOLLOW US ON INSTAGRAM

WHAT WE DO

Around mental health, offering men a chance to talk openly and honestly about their challenges
BREAK THE STIGMA
PROVIDE EMOTIONAL SUPPORT
Educate people to understand and manage their mental health
BUILD COMMUNITY
By fostering connections and creating a supportive network
CREATE A SAFE SPACE
For people to explore their feelings and support each other without judgement, shame, or expectation
IMPROVE PHYSICAL 
HEALTH
Boxing fitness sessions that promote physical strength and resilience

OUR PEOPLE

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"We're grateful to have been part of something truly meaningful - a 4 week men's wellbeing programme in partnership with Mind to Motion CIC"

Bute House Preparatory School

CLIENTS WE HAVE WORKED WITH

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